Meet Tricia
Expert Lifestyle Coach & Wellness Innovator
Helping people heal for over half my life. I'm inspired by our resilience and fortitude, and work with the individual to master their sense of self.
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Lifestyle coaching has been a natural addition to. my counseling practice as many issues are not mental health concerns. Ayurveda and holistic wellness focused and tailored to your needs.
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Executive and lifestyle coaching with a focus on elevating the individual beyond their current state.
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Coaching is available worldwide, specific to your needs and relevant and effective.
The Retreat into Wellness Experience
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Stretched and balanced core strengthening based practices a week on Blanco Road. Small group private classes.
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Private fitness lessons including protocols for golfers.​
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Holistic Women's or Men's and Couple's retreats are a great way to reboot and refresh your body and mind. Patricia blends positive psychology, fitness, meditation, clean organic vegetarian food and lots of love into a long weekend of healing and growth.
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Located at several venues across the HillCountry of Texas, each brings a unique and beautiful perspective to the work of retreating within.
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Body balancing fitness, meditation, cooking lessons, dance, vision board and comfort zone challenging workshops.
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